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| (c) steemit |
3. Anti-Inflammatory
Saluyot has anti-inflammatory properties. Studies show that its leaves have phytomedicine, a treatment for inflammation inside the body like a headache and arthritis. In order to get its maximum potential in keeping you healthy, you may consume saluyot on a regular basis.
The dietary fibers that saluyot leaves carry are helpful in lowering the cholesterol level and blood pressure. All thanks to its niacin, folate, thiamin, and riboflavin content. It is also good for the heart and liver.